Tuesday, December 3, 2013

#reverb13 Day 3: Listen to your heart



Today, I want to share with you a life-changing practice I discovered with the help of Rachael Maddox during her gorgeous Do It Meaningfully challenge.

Each day for 31 days, I sat quietly for a few moments with my eyes closed and my hand on my heart and asked, “Heart: what do you need?”

And then I listened. Sometimes the answer cam in the form of a word. Sometimes an image. Sometimes a sensation.

Try this today. What does your heart have to tell you?

Please add your response in the linky below if you'd like to share with kindred spirits. Be sure to check out some of the other juicy responses while you're there!





If you're joining us for the first time, everything you need to know about Reverb13 can be found here. We're also using the hashtag #reverb13 on twitter and instagram.


 P.S. Don't forget to sign up by 9pm AEST on Saturday 7 December if you want to be in the running to win one of two prizes from Danielle LaPorte’s new Desire Map collection!

Thank you for being here!


3 comments:

  1. YIKES! Sorry about that. No idea what happened there. :)
    Linky now restored. Thanks for letting me know. x

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  2. I was resistant to asking my heart a question for some reason, but when I did, a phrase popped into my head straight away and it wasn't what I expected! I babbled quite a while in my journal about it and will post it soon.

    I love this idea, Kat. So simple... yet, rather surprising when I gave it a try!

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